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Become a POUND® Instructor After completing POUND Pro training, you are officially licensed and READY TO ROCK. You will be given a month of free access to our instructor portal, The Label, where you’ll have unlimited access to choreography videos and everything you need to successfully launch and promote your classes! Find a Class | POUND® - Rockout. Workout. Can’t find a class near you? POUND Pros teach to over 100,000 students each week worldwide and we’re constantly expanding into new areas. Enter your email below to join the POUND Posse and stay updated or check our Rockout Results System and POUND® at home!

POUND - Rockout. Workout.® Channel your inner rockstar with this full body cardio-jam session inspired by the infectious, energizing, and sweat-dripping fun of playing the drums. POUND® is currently taught by over 25,000 instructors in 100+ countries to hundreds of thousands of participants a week, making an active, supportive and passionate community.

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About POUND® - The Rockout Workout. Get ready to ROCK with the loudest band of fitness rebels. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities. Login • POUND: Rockout. Workout.® Learn more about The Label | Back to Home. English . English Español Français Deutsch Bahasa Indonesia Italiano unplugged • POUND: Rockout. Workout.® Prerequisites: An active POUND Pro Training license and Label subscription. WHAT TO EXPECT AT TRAINING. Immerse yourself in a POUND Unplugged interactive class experience; Learn about the physical and mental health benefits that support the alternative POUND Unplugged class

Poundfit label. unplugged • POUND: Rockout. Workout.® Prerequisites: An active POUND Pro Training license and Label subscription. WHAT TO EXPECT AT TRAINING. Immerse yourself in a POUND Unplugged interactive class experience; Learn about the physical and mental health benefits that support the alternative POUND Unplugged class Login • POUND: Rockout. Workout.® Learn more about The Label | Back to Home. English . English Español Français Deutsch Bahasa Indonesia Italiano About POUND® - The Rockout Workout. Get ready to ROCK with the loudest band of fitness rebels. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rockin’ out! The workout is easily modifiable and the alternative vibe and welcoming philosophy appeals to men and women of all ages and abilities.

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